Floor Scale

There is an old Chinese saying: some people are happy while some others are sad, which is to say one thing may affect people differently. Here, let’s talk about people’s weight.

Do you want to be a fat tun or looked like a bamboo, or just have a normal weight. I think most people must choose the third choice, some people may choose to be thinner who are mainly females especially in the east of the world. So just put a small floor scale in your home to weigh yourself everyday.

Floor scale used in house may be seen in many places, such as home, office, GYM. So make good use of it. You know, for a person, it is better to make themselves on the normal level. It is a range for people of different height.

Floor Scale01

In East Asia countries, mainly China, Japan and South Korea. All Girls dreamed to be born with a slim body. So if you are not so lucky, you should do more efforts in your daily life, For example, Running 10 circles everyday and if has good effects. Adhere to exercise a month, you may find the numbers fall off a lot when you stand on your floor scale.

Still in Asia, New Jersey Nets forward Yi Jianlian will lead China’s charge for a 15th Asian basketball title in Tianjin starting on Thursday in the absence of injured NBA All Star Yao Ming.

In-form Yi has dominated China’s three warm-up friendlies with an average of 21.3 points and 8.7 rebounds per game since he returned from the U.S.

Yi the first forward of Nets next season, can get 8.6 points,4.3 rebs and 0.6 blocks per games. After about a month’s special training, his body is much stronger and his inside attacks are much stronger too. It is reported that during the training in USA, Yi has successfully gain more several pounds, but it doesn’t affect his amazing bouncing and the speed which is the same as the small forward. So you can image that Yi sweating heavily in the GYM, eat much more beef and watch the number in the floor scale increasing everyday.

Yi

At last let’s pay attention to moms: The Institute of Medicine has released revised recommendations urging the heaviest women to gain no more than 20 pounds during pregnancy. The 250-page report is clear: Substantial weight gain for obese pregnant women poses increased risks for mother and child.

“One of the biggest predictors of outcome is the mother’s pre-pregnancy weight,” said Nancy Butte, a Baylor College of Medicine pediatrics professor who served on the committee to re-examine pregnancy weight gain guidelines.

The recommendations are based on body mass index, or BMI a calculation of weight and height that determines whether a person is underweight, normal weight, overweight or obese.

In 1980, 18 percent of women in their childbearing years were overweight, and 13 percent were obese roughly one-third in all. Today, 60 percent of U.S. females of childbearing age are too heavy.

The institute’s guidelines for pregnancy weight gain had not been revised since 1990. Before that, “we simply did not have enough data to make a firm recommendation for obese women,” Butte said. Guidelines for other BMI ranges remain unchanged. All apply to women pregnant with one child.

In the past two decades, there have been dramatic demographic changes among American women having babies: They are more racially and ethnically diverse, are more likely to carry multiples and tend to be older when they become pregnant.

They’re also heavier (women in Texas tend to weigh even more than average), and many gain too much weight during pregnancy.

Add it all up and there’s a higher chance of complications that affect the health of mother and child

So what will you moms do? Just find the floor scale first.